Reply To: Mental health

Our U3A Forums Health and Welfare Mental health Reply To: Mental health

Helen SellingsHelen Sellings

I also watched this programme and felt that it was aimed at a wide audience so can be forgiven for not going into any great depth. I thought some of the coping mechanisms for dealing with stress and anxiety interesting. I think the overall of aim of programme was to encourage people who are struggling to not feel alone and seek appropriate help, which can only be a good thing.