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Did anyone else watch the BBC programme how to improve your mental health last night? I thought it was interesting that it included social prescribing – which of course we got excited about as a way of increasing the ‘reach’ and diversity of U3A members about 2 years ago! However, as a programme I found it shallow, and to be honest, fell asleep after about 40 minutes of it… was there anything of more interest in the later sections?
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